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American Heart Month: Show Your Heart Some Love
February 5, 2025
February is American Heart Month! This is a great time to check in with our overall health and make changes for better heart health. Many factors go into a healthy heart and although there is no quick fix, however, there are many things that we can control. Here are a few interesting facts and tips to keep in mind as we strive for a healthy lifestyle!
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Tech Tips for Seniors: Staying Connected in 2025
January 16, 2025
Technology helps seniors stay connected with loved ones and the world. Discover tips for making tech easy and accessible in 2025.
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New Year’s Goals for Aging Adults
January 7, 2025
As we turn the page on 2024 and ring in another year it’s important to take a moment to reflect. Consider your accomplishments of the past and goals of the future. It’s a great time to plan ahead and make attainable bite-sized goals to meet as the year progresses.
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Engaging Seniors With Dementia in Holiday Festivities
December 20, 2024
Find thoughtful ways to involve seniors with dementia in holiday celebrations. Create meaningful, calming experiences this season.
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Budget-Friendly Holiday Decorating for Senior Homes
December 12, 2024
Learn how to decorate senior homes for the holidays on a budget. Create festive spaces while prioritizing comfort and safety.
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Holiday Tips for Aging Adults in San Antonio
December 4, 2024
The holiday season is filled with celebrations, traditions, and gatherings. It can be just as overwhelming for some as it can be enjoyable, especially for those living with cognitive impairment.
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5 Caregiver Tips: Senior Diabetes Management
November 22, 2024
Managing diabetes in seniors requires thoughtful attention and care. Check these five tips to help you provide comprehensive support as a caregiver
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When Should Adult Children Learn About Long-Term Care?
November 15, 2024
Find out when and why adult children should explore long-term care options. Start planning for care with informed decisions and proactive steps.
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Caring for Family
November 6, 2024
Caring for family and loved ones requires compassion, dedication, and patience. November is National Family Caregivers Month, a time to recognize family caregivers and their selflessness in supporting loved ones.
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What to Do When Seniors Need More Care Than You Can Give
October 25, 2024
When a senior needs more care that exceeds your capacity, alternative options offer valuable support. Learn how to find the right care for your loved ones.
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Recognizing Signs of Mental Illness in Seniors
October 6, 2024
You must recognize the early signs of mental illness in seniors for timely intervention. Learn about symptoms and support options for senior mental wellness.
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Breathe Easy: Healthy Lung Tips
October 2, 2024
October is Healthy Lung Month! Our pulmonary health may not always be at the top of our minds regarding our overall well-being.
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The Benefits of Meditation for Senior Well-Being
September 24, 2024
Explore the mental and physical health benefits of meditation for seniors. Find out how regular practice can improve relaxation, focus, and well-being.
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Chronic Pain Management for Seniors
September 6, 2024
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Preventing Falls During Fall Prevention Month
September 1, 2024
Focus on preventing falls during Fall Prevention Month with practical tips and strategies. Empower seniors to stay safe and maintain their independence at home.
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Encouraging Healthy Habits in Seniors
August 18, 2024
Promote healthy habits in seniors for a vibrant life. Discover tips on nutrition, exercise, and mental well-being to support aging gracefully.
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Exploring Continuing Education for Seniors
August 6, 2024
Discover the benefits of lifelong learning for seniors. Explore continuing education opportunities that keep minds sharp and engaged in retirement.
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Dental Hygiene for Aging Adults
August 2, 2024
There are many pieces of the puzzle regarding aging and maintaining our overall health. Dental care is key to our well-being and starts with a daily routine.
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Guiding Seniors Through Social Media: Safety Tips
July 20, 2024
Help seniors navigate social media safely with privacy controls and scam awareness. Discover how to protect their online presence today.
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Organizing Senior Walking Groups for Social Engagement
July 10, 2024
Promote physical activity and social connections by organizing senior walking groups. Learn how to plan safe, fun outings for seniors in your care.
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Travel Tips for Older Adults
July 3, 2024
Whether you’re on a road trip to Yellowstone, flying to Rome, or cruising to Cozumel, there are many factors to consider for you and your loved one's comfort and safety. With some planning and preparation, you can relax and enjoy your trip without any added stress.
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Supporting Senior Bone Health: Tips for Caretakers
June 23, 2024
Worried about your senior loved one's bone health? Learn how diet, exercise, and check-ups can prevent osteoporosis.
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How to Manage Sleep Disturbances in Seniors with Alzheimer's
June 19, 2024
Is your senior loved one having sleepless nights with Alzheimer's? Discover strategies to help improve their sleep and enhance their well-being.
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Set The Stage: Interior Design for Aging AdultsJune 10, 2024
What are some of your favorite places and spaces? Think about what makes you feel welcomed, relaxed, and joyful. June is Alzheimer’s and Brain Awareness Month and for those living with brain change and different abilities, there are many things to consider for interior design as we age. Let’s discuss a few elements you can mix into your space to set the stage for success.
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What Adult Children Need to Know About Senior VA Benefits
May 26, 2024
Unsure about VA benefits for your aging veteran parent? Learn about key benefits, navigate the application process, and advocate for their needs!